Since puberty, when increased self-awareness, I started to having anxious feelings when a person cross eye contact on a simple walk on a street with me. I Become with muscle tension, heart pressure everytime I have to look on the eyes of a stranger (all kind if people). This happens all the time with a simple walk, were I have not to start any conversation. I know people look just because we are in the same street path. This is very unpleasent and don´t allow me to joy a simple activity like this.
I tryed to challenge this anxious thought (feeling observated), but couldn´find and answer that allow me to relax at the moment.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
