My panic cycle is awful. I am having panic one after another. While I am at it, having deppression sucks. I am really of fighting. I still need to fight. You know how you want to give up but can't. I HATE this!!! I can't take the panic and deppression at the same time. My family is not help any. I am more of on restrictions. I can't anything. Even get my medications when I went to ER for them. That is how messed up my family. The negative thoughts and the past are getting to me. I can't handle this one. I try to think positive but, I am just spiraling down. I don't need a breakdown and I am fighting as hard as I possibly can. Well, I hope you all have a fanstic panic free day.
Foa
