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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Fear of fear or procrastination


for 15 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0

So far my exposure driving is consisting of driving to the store, about a mile each way, when I absolutely have to. One time I drove around for a while, but only on side streets.

I was having a issue with riding the light rail, so I ride it every day now and it's gotten much better, you might say enjoyable.

I'm NOT following this program well, nor am I reading Panic Away. I'm not "doing the work".

I need to get out of my comfort zone and DRIVE, but fear keeps me from going far and doing it alone.

I need to master this, sadly enough I'm not working right now, but this has given me the opportunity to deal with these issues, and I have I just need to forge forward and do this.

For many jumping in a car and driving, as I did for years is a much easier task than my recent at SSC. I am beating that, now I need to kick the panic demon to the curb!


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