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2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

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for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great!
 
 
Ashley, Health Educator
for 12 år siden 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
I'm going to get my winter tires changed.
for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
 
What's one thing you will commit to finishing this month?
 


Ashley, Health Educator
for 12 år siden 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I wonder if others find they have many things they have begun, but end up with a lot of things half done...
 
I went to sleep yesterday feeling this way, with a great sense of worry.  This probably doesn't help my worry, rumination.  Perfectionism might be part of it.
 
Once I was told not to start something else until I finish what I was doing...but this just reoccurs.  This isn't like things which are ongoing projects, like a garden, or things which require many steps, and include others who aren't collaborating productively
 
 

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