I'm also curious to hear what people can suggest in way of natural remedies... i know Saint-John Wort is not to be taken if you're on the pill or for an extended amount of time and that Kava Kava is dangerous for the liver (and now banned by Health Canada), i take herbal teas with Valerian root (but i also heard it's not good to take for too long), and/or Camomile, hops and scullcap... but frankly, it doesn't seem to do much for me.
