Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

New Year, New Me!!?


for 3 år siden +4 71 logo logo logo logo logo logo logo logo logo logo 4

So I have talked about it for months and now I actually will do it.

I am quitting smoking and quitting drinking.

I have wanted this for a long time and now I am taking the plunge. Any tips from people who have successfully quit?

I have been 2 days with no alcohol or smokes. It is really hard. I need some inspiration from people who know what I am going through.

Help!


Læser dennne tråd: