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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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New Year, New Me!!?


for 4 år siden +4 71 logo logo logo logo logo logo logo logo logo logo 4

So I have talked about it for months and now I actually will do it.

I am quitting smoking and quitting drinking.

I have wanted this for a long time and now I am taking the plunge. Any tips from people who have successfully quit?

I have been 2 days with no alcohol or smokes. It is really hard. I need some inspiration from people who know what I am going through.

Help!


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