I have again studied the 12 steps just to be absolutely sure I understood what exactly they meant and the following is how I perceive them.
#1 I personally believe that if you truly feel you are powerless over alcohol, you will never be able to leave it alone. It is a self-defeating statement. I agree that you can admit that your life has become unmanageable in that alcohol can and does have devastating effects on many people’s lives.
#2 I believe from what I’ve gleaned from others shares, that we all agree that “god” or whatever we perceive to be our god, is within us all. It’s called “will power.” Therefore, the power cannot be greater than ourselves, if it “is” ourselves.
#3 What this statement essentially says is that we are now taking responsibility for ourselves and our actions.
#4 We then become introspective and determine what needs to be changed.
#5 Again, we are taking responsibility for our actions and sharing our shame.
#6 We are now ready to fix ourselves.
#7 We are now going to fix ourselves. (But, it doesn't tell you how.)
#8 We are going to start by making a list of the people we’ve
pissed off and ready ourselves to make things right with them. (Who can remember?)
#9 We go ahead and apologize to everyone however avoid
anyone who wants nothing further to do with you. (Usually do that the day following the drunk anyway)
#10 Not even sure what this means other than admitting that
perhaps we weren’t hard enough on ourselves. (Shall we just continue to beat ourselves up?)
#11 You are now hoping you have the strength to stay sober
so that you can function. (How are you going to do that? Will power alone?)
#12 By repeating this over and over again, by telling others
over and over again, you hopefully brainwash yourself so that alcohol will no
longer have any favorable meaning in your life. (This would make me want to drink.)
Further, “the queer mental twist” that happens after the first drink is not weird at all in that a person that has an issue with alcohol (maybe even those that don't) wants that buzz. Therefore the “phenomena of craving” is not so astonishing or remarkable in that there are not a lot of people who will get a buzz from one or two drinks. Consequently, the individual who is looking for the reward of the dopamine effect will pound back a bunch.
The twelve steps are not magical or even very helpful in my opinion. It sets the stage for behavior modification but fails to give you enough tools to execute the process. It relies heavily on will power, brain washing through…repeat, repeat, repeat the same mantra and scaring people by including stories of people who failed to work the steps and ended up in horrible circumstances or dead.
Being proactive by educating individuals and giving them the necessary tools to help modify their behavior and ultimately rewiring their brains should logically realize greater long term results.
I would like to offer my kudos to the individuals that have had success with this program and for going forward and helping others. However, I know for myself, that the 12 step program is not nearly enough.