Has any one had like reality questioning on any level with their anxiety. Like do you start ruminating on questions like Am I really me, or feel like you might just all together loose your sense of Idenity , or lost like your sense of self, feel disconnected or like you are observing yourself, ..... It is scarry stuff... My therapist says its just anxiety... but man I get caught up in the circle of thinking about this.. Like I don't feel like Im me...... hard to explain.. but anyone else get that stuff.
