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for 14 år siden 0 +0 / -0 156

Hi,

I've been away for a while, but now I'm trying this again. I'm on day 5 and really tired right now.

Did lots of housecleaning yesterday and by the time it was bed time, I couldn't sleep.

I will be attending a meeting on Saturday but I'm not sure if I can do the whole AA thing again.

I guess I'll know after that meeting. I had 2 1/2 years of sobriety 5 years ago and alot of bad things happened

when I went back to drinking.

I want to get life right again. Thanks for listening.

for 14 år siden 0 +0 / -0 53

On Day 5 sober now and I feel good. Doing lots of housecleaning and drinking a ton of perrier. NYE will be a challenge but everywhere else should be ok. Today's pledge - I will not drink today :)

for 14 år siden 0 +0 / -0 653

Good work, Choosing! A challenging time to avoid all the festive drinks! What are you doing instead? And how are you feeling on Day 4?

Tiana, Health Educator

for 14 år siden 0 +0 / -0 53

It's day 4 sober for me and I make the pledge to stick to my goals - boy am I ever getting a lot of housework done to distract myself!

for 14 år siden 0 +0 / -0 1022

I am making this pledge tonight. Sticking with my plan and being available to give support and ASK for it too.

for 14 år siden 0 +0 / -0 251

Great ideas Ashley and m, I love listening to music and dancing! Anything music related! Good for the soul!

Any new coping mechanisms to add?

Ray

for 14 år siden 0 +0 / -0 1022

Oh... I read or play computer games sometimes.

for 14 år siden 0 +0 / -0 11226

~m,

Other coping mechanisms could be talking to a loved one, exercise, journalling, meditation, going for a walk, positive self talk, etc.

Ashley, Health Educator

Here to help :)

for 14 år siden 0 +0 / -0 1022

What other coping mechanisms do you have?

Umm, I'm not sure. Like what?

for 14 år siden 0 +0 / -0 12049

Your pushing through and this will be worth the effort! What other coping mechanisms do you have?

We are alway here to support and encourage!

Josie, Health Educator

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