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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey John!
 
     Great to see you stop by again!  I hope all is well with both Sue and yourself!  Keep on smokin'... those ribs and chickens!!!
 
                  Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 15

    Minutes: 11 Seconds: 31

    Life Gained

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    6240

    Smoke Free Days

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    187,200

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for 11 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Me and Sue were smoking some chicken and ribs last weekend in our new Masterbuilt smoker. :-)
 
Hope everyone is doing well!!
 
for 11 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
A day late and of course a dollar short, but I'm still going to march with all my quit buddies!
 
I hope everyone is loving their freedom this week... I AM!!! 
 
              Jim
  • Quit Meter

    $46,800.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 15

    Minutes: 11 Seconds: 31

    Life Gained

  • Quit Meter

    6240

    Smoke Free Days

  • Quit Meter

    187,200

    Cigarettes Not Smoked

for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
 Penitent is usually in the lead!!!  But he does it so well!!!
 
Only kidding!  I am proud to march alongside all of you, even though I'm late.
 
Love Lolly.    
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I might be late to this one. (We'll see what the date says when this post comes up.) But I will still march. 
672 nicotine free days
13,440 cigs not smoked
$3460.80 saved
71 days and some hours of life gained.
 
Oh, and forcemac, congrats on the gym membership. That was also one of my early rewards, and I have both used and enjoyed it immensely. Even though I tend to prefer outdoor exercise, I have used the gym for fitness classes (yoga), working out when the weather is bad, adding variety by using different machines, using the swimming pool and jacuzzi (...which reminds me, I think I do have some extra hours for sitting in hot bubbly water this week ). It just really helps to complete the overall fitness routine by providing choices that wouldn't otherwise be there. Plus, there's a cute guy working at the desk these days.  ...It really is a gift to yourself that keeps on giving. 
  • Quit Meter

    $24,282.25

    Amount Saved

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    Days: 656 Hours: 20

    Minutes: 58 Seconds: 41

    Life Gained

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    4715

    Smoke Free Days

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    94,300

    Cigarettes Not Smoked

for 11 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
I'm extremely proud to march beside all my ex-smoking SSC buddies!
 
DAY 8!!!! No smokey treats for me. LoL this quit has been the easiest one yet. I'm just starting to feel really good...my body is still healing for sure...I am signing up for my gym membership this week...definitely really scared about that adventure I have never really worked out before..I'm going to get my butt kicked for sure...discount through work is only $25 a month
 
Next Sunday at 10am will be 2 weeks...damn right I will be marching next Monday.
for 11 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
4 months, 1 week, 3 days, Penitent's in the lead so far...
  • Quit Meter

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  • Quit Meter

    Days: 813 Hours: 5

    Minutes: 34 Seconds: 36

    Life Gained

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    4174

    Smoke Free Days

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    91,828

    Cigarettes Not Smoked

for 11 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Thank you 
One day I'll catch you up... but you'll still be miles in front  
for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
PS Big Congrats on 22 days! 
 
 
 
 
  • Quit Meter

    $60,500.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 12

    Minutes: 30 Seconds: 29

    Life Gained

  • Quit Meter

    5500

    Smoke Free Days

  • Quit Meter

    121,000

    Cigarettes Not Smoked

for 11 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks Whisper!
 
I think post 1000 was the advertisement alert! 
 
 
 
 
  • Quit Meter

    $60,500.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 12

    Minutes: 30 Seconds: 29

    Life Gained

  • Quit Meter

    5500

    Smoke Free Days

  • Quit Meter

    121,000

    Cigarettes Not Smoked


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