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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 11 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Samantha,
 
 What make me go this far is this site and people here who offer support no matter what .Also the ice water, hard candy , walk , music ,etc.This is it I change my routine  for better and that is help me to kick ash, also read on stop smoking site allover the net to know more about what I quit and way I quit .
for 11 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Machiavelli, 

Thank you so much for stopping by and sharing your success with us! Keep working hard and pushing forward!

What coping mechanisms have allowed you to get this far?
Samantha, Health Educator
for 11 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone ,
 I'm still here smoke free .since 13/5/2012,I still have some crave from time to time, but not that stronger which can lead to relapse or something , tomorrow will be 440 dayz smoke free and I'm so happy with that achievement ,I hope everyone doing ok with his/ her quit  and have a nice weekend everyone .

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