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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 11 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
This is such an inspiring thread! 102 days here and feeling great.
 
Recently, I experienced a really stressful work conference and a blowout with my landlord, and I did a good job at work and the landlord thing got resolved and no cigarettes were needed to get through either (even if I did think about them a few times).
 
Anything we got through as smokers we have the strength to get through as non-smokers!
for 11 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to Everyone!!!
Gladly joining in and marching along with everyone!!
 
577 days today..
Red...
 
 
for 11 år siden 0 618 logo logo logo logo logo logo logo logo logo logo 0
Strut, strut!!  March march!  Strut!
 
Congratulations to us all!
 
Love Lolly.     
for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Congrats snice!!!  Forging your way to Freedom, you go girl!!!!
 
Coming off the patch was easy for me. I was only on it for 3 weeks but coming off was scary.  Sweaty palms and anxiety contemplating no nicotine. I bought nic gum just in case I needed it but never used it!  Went right to nic naked with just walking and SF gum :)
 
KTQ!
 
Carol
 
for 11 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi snice!
 
'Snice to see you here with 44 days of freedom. I think you can really do it this time.  
  • Quit Meter

    $24,282.25

    Amount Saved

  • Quit Meter

    Days: 656 Hours: 20

    Minutes: 58 Seconds: 21

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked

for 11 år siden 0 187 logo logo logo logo logo logo logo logo logo logo 0
44 smoke free days, and I am starting the last step of the nicotine patch tomorrow  morning.  2 more weeks to total freedom from nicotine, I can't wait!!!  
for 11 år siden 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Welcome Jam!!!  8 days and committed to a smoke free lifestyle!  You Can do it!
 
Congrats to everyone
 
73 Days and counting here!
 
Carol
 
for 11 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Congrats all!!!!
 
 Mine are:
 
8 Smoke Free Days
144 Cigarettes Not Smoked
$17.35 Amount Saved
Days:0 Hours: 21
Minutes:  55 Seconds: 7
Life Gained - See more at: http://sg.stopsmokingcenter.net/supportv7/replytotopic.aspx?Forum=6&topictitle=Strut%20Your%20Stats%20Today&ForumName=Stats%20Parade&Topic=51360#sthash.UOhDuCTt.dpuf
Days:0 Hours: 21 Minutes: 55 Seconds: 7 Life Gained
Days:0 Hours: 21
Minutes:  55 Seconds: 7
Life Gained - See more at: http://sg.stopsmokingcenter.net/supportv7/replytotopic.aspx?Forum=6&topictitle=Strut%20Your%20Stats%20Today&ForumName=Stats%20Parade&Topic=51360#sthash.UOhDuCTt.dpuf
 
I had never feel as good as i feel today!
 
Keep going everyone!
for 11 år siden 0 54 logo logo logo logo logo logo logo logo logo logo 0
Great idea, Red! I am still just a baby at day 47 but I am feeling good (most of the time, anyway) and so happy to be a non-smoker. Machiavelli, I think there are people in my life who don't believe I've REALLY quit either . . . asking me things like how many did I have over the weekend and stuff. But who cares what they think, I know I'm done and it feels great!
for 11 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Red..,
 
I'm now in day 519 and you know what no one believe that I quit smoke in family and friends.  

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