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What If ? Part III

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What If ? Part III

for 11 år siden 0 +0 / -0 2778

Atta girl, Rose!

Keep on taking it one day at a time!

Jim

Quit Meter

$48,540.00

Amount Saved
Quit Meter

Days: 1185 Hours: 1

Minutes: 50 Seconds: 10

Life Gained
Quit Meter

6472

Smoke Free Days
Quit Meter

194,160

Cigarettes Not Smoked

for 11 år siden 0 +0 / -0 2508

No smoking for me today.

Red..

for 11 år siden 0 +0 / -0 2508

Still working on today, So far so good.

Red..

for 11 år siden 0 +0 / -0 2508

No smoking for me today..

Red..

for 11 år siden 0 +0 / -0 1140

New Year's Day. There's still some time to jump on the bandwagon and take the pledge:

I will not smoke today.

Quit Meter

$25,477.05

Amount Saved
Quit Meter

Days: 697 Hours: 10

Minutes: 20 Seconds: 46

Life Gained
Quit Meter

4947

Smoke Free Days
Quit Meter

98,940

Cigarettes Not Smoked

for 11 år siden 0 +0 / -0 1140

I'm still keeping the crave diary. Only making entries when there is a crave. According to the diary, I've had a few more craves than usual in December. There have been 6 total already, and I rated a couple of them a "2," since they were stronger than usual. At the beginning of my quit, I would have loved a month like this, but it has been over a year and a half now.

Perhaps it's the nature of the month. I'm not a big fan of either darkness or Christmas. Plus, there has been a lot of overeating, and an overfull belly can also trigger a crave for me. Oh, and more alcohol than usual has been flowing.

Come to think of it, maybe I'm doing better than expected in the month of December.

...Either way, it seems like it's a good time to renew the pledge, just as a reminder and re-commitment to keep all the ground that I have gained. I will not smoke today.

Quit Meter

$25,477.05

Amount Saved
Quit Meter

Days: 697 Hours: 10

Minutes: 20 Seconds: 46

Life Gained
Quit Meter

4947

Smoke Free Days
Quit Meter

98,940

Cigarettes Not Smoked

for 11 år siden 0 +0 / -0 1140

OK. I'll jump on the bandwagon. I will not smoke today.

Quit Meter

$25,477.05

Amount Saved
Quit Meter

Days: 697 Hours: 10

Minutes: 20 Seconds: 46

Life Gained
Quit Meter

4947

Smoke Free Days
Quit Meter

98,940

Cigarettes Not Smoked

for 11 år siden 0 +0 / -0 152

No smoking for me today! N.O.P.E. not a chance :)

Carol

for 11 år siden 0 +0 / -0 2508

No smoking for me today.

I'd rather be breathing and walking instead..

Red..

for 11 år siden 0 +0 / -0 2508

Yea!! Another Thanksgiving without cigarettes..Now that is something to be Thankful for!

I will not smoke today or tomorrow or probably ever.

Now how's that for a little holiday cheer..

Happy Holidays Everyone..

Red...

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What If ? Part III