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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on Day 100 and wishing you the best with your surgery today.
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for 12 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Cograts on your 100th day.Hope you are celebrating that and so much more.
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I'm sure your surgery will go much more smoothly without cigarettes. Congratulations!
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    Days: 657 Hours: 3

    Minutes: 35 Seconds: 52

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for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!
 
          Wishing you a speedy recovery!!!   You will be up and dancing sooner now that you are no longer smoking!    You 'll have plenty of time to reward yourself for many milestones to come, but you might want to have a little celebration prior to the surgery! 
 
               Jim
 
 
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    Days: 1142 Hours: 23

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for 12 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the encouragement everyone!
I haven’t even thought of a reward – I will certainly start looking at options. My 100 day anniversary is falling on a strange day – I am due to have a hip replacement on that day so I am hoping to reward myself with a whole lot of exercise once I am up and about.
for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Litsa!!!
 
       Congratulations on reaching your 3 month milestone!!!  Guess what else?  In just a week, you'll finish your 50 day cruise and finally reach the beach with your 100 day milestone!  I hope you rewarded yourself well for your current milestone and have something huge planned for you 100 day anniversary!  You definitely deserve it!
 
      CLINK!!! 
 
                 Jim
  • Quit Meter

    $46,815.00

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 23

    Minutes: 53 Seconds: 35

    Life Gained

  • Quit Meter

    6242

    Smoke Free Days

  • Quit Meter

    187,260

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for 12 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! Lista
Way to go! 
for 12 år siden 0 124 logo logo logo logo logo logo logo logo logo logo 0

Congrats Lisa, way to go.....

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lista!
 
Three months is a big milestone! How will you be celebrating?
 
What have you learned about yourself going through these tough three months?
 
 

Ashley, Health Educator
for 12 år siden 0 187 logo logo logo logo logo logo logo logo logo logo 0
Way to go Litsa! 

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