Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.653 medlemmer

Velkommen til vores nye medlemmer: sudheer, Chunzliu, Mbonne1, Lilidala, AnnaM

6 days, 18 hours and 29 minutes until next achievement


for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Hi Mach,
 
Congratulations on the 324 days. You and I are both getting dangerously close to a year now.  
 
I think you will like life without caffeine. I actually gave up daily caffeine years ago.  I didn't like the buzz and crash cycle that I went through with caffeine. Ironically, I didn't  realize that nicotine was also putting me through that cycle. It feels so good to not go through any of that any more. I feel so much more mellow and under control now that I'm not all hopped up on legal stimulants. 
 
I wish you well in working to shed another addiction.  
  • Quit Meter

    $24,364.65

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 1

    Minutes: 2 Seconds: 10

    Life Gained

  • Quit Meter

    4731

    Smoke Free Days

  • Quit Meter

    94,620

    Cigarettes Not Smoked

for 12 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats Machiavelli!

Cutting out caffeine can be a good choice for some people. Just know that there is caffeine in green tea, about one third of what is in coffee. Just keep an eye on how you are feeling.
 
Keep us updated on how it goes!
 

Ashley, Health Educator
for 12 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Mach,
 
I am so pleased for you. After all those frustrating false starts you have finally got the quit you wanted and so richly deserve. 324 days is immense!
 
Just Keep On Keeping On!!
Penitent
 
PS Good Luck with the caffeine! 
  • Quit Meter

    $60,676.00

    Amount Saved

  • Quit Meter

    Days: 1258 Hours: 1

    Minutes: 44 Seconds: 29

    Life Gained

  • Quit Meter

    5516

    Smoke Free Days

  • Quit Meter

    121,352

    Cigarettes Not Smoked

for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Machiavelli!!!
 
     Great looking non-smoking stats, buddy!  You are doing fantastic!!!  I wish you the best of luck with quitting coffee!  That is a very admirable endeavor!  Keep us posted on your progress and remember... One day at a time! 
 
            Jim
  • Quit Meter

    $46,920.00

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 11

    Minutes: 37 Seconds: 6

    Life Gained

  • Quit Meter

    6256

    Smoke Free Days

  • Quit Meter

    187,680

    Cigarettes Not Smoked

for 12 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
Today is day one caffeine Free..!!!,
Yes I say caffeine not nicotine,nicotine I'm now in 324 dayz smoke free but caffeine is day one ,I didn't image n that quiting caffeine is so hard like that ,my last try was in Feb 2013 stand for one month then I back to consume it again ,,but you know what I was in panic all the month and then I give up ..Now I have green tea in my hand and I'll not go back to coffee or ragler  tea this time ,I hope to found some one quit coffee tea etc ,to give his experiences thanks everyone.


 
               My statics: 8 Years XanX free,2 and 1/2 Years Alcohol free,and Day 1 caffeine free  
for 12 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey there Mach!!
 
KK doing well!!!
 
Penitent
 
 
 
  • Quit Meter

    $60,676.00

    Amount Saved

  • Quit Meter

    Days: 1258 Hours: 1

    Minutes: 44 Seconds: 29

    Life Gained

  • Quit Meter

    5516

    Smoke Free Days

  • Quit Meter

    121,352

    Cigarettes Not Smoked

for 12 år siden 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
 
 First I want to thank everyone for your support to me also words of wisdom which I receive here it really make the different in my way to be smoke free.
I consider everyone give his hand to new peoples and support them is King Kong in his own way.Wish all the best to all of you .   
for 12 år siden 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Boy, oh boy! Back when you were starting, I wasn't sure if gorilla or King Kong was going to win this one. And look how far you have come. Congratulations! You are the Big Mac.
  • Quit Meter

    $24,364.65

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 1

    Minutes: 2 Seconds: 10

    Life Gained

  • Quit Meter

    4731

    Smoke Free Days

  • Quit Meter

    94,620

    Cigarettes Not Smoked

for 12 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Machiavelli!!!
 
    Great to see you stop by again!!!  Great looking numbers you have there!  Congratulations to you, buddy... I'm so proud of you!!!  
 
    You tried and tried and tried, but you DIDN'T die!!!  You have proven to everyone that quitting will NOT kill you!   
 
    Continue to reward yourself well, buddy!  You definitely deserve it!!!
 
                   Jim
 
  • Quit Meter

    $46,920.00

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 11

    Minutes: 37 Seconds: 6

    Life Gained

  • Quit Meter

    6256

    Smoke Free Days

  • Quit Meter

    187,680

    Cigarettes Not Smoked

for 12 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Very great post Mach!  Congrats on your amazing 260 days quit. I'm so glad you stopped in to remind us how it's done!  Woo Hoo For You!

Læser dennne tråd: