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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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100 days


for 13 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations cvdeb!

This is such a huge success for so many reasons.  You are a couragous and determinated woman who inspires so many on this site.
 
Enjoy your success! You deserve it.
 
 

Ashley, Health Educator
for 13 år siden 0 147 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday!! Also congratulations on the 101 days!! Awesome that you quit using your gum, it's amazing when that happens! Keep up the good work, only gets easier from here.
for 13 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Deb:
 
 
Glad to see you ar moving along with this.  I know it hasn't been easy, but you never gave up and that is what it is all about.  Your hard work helps many people understand that quitting is possible...
 
 
stay well
 
 
nonic
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    Days: 1449 Hours: 15

    Minutes: 19 Seconds: 6

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for 13 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys!
 
I haven't been able to post much.  Since my mom broke her knee, I've had to take time off from work a bit, and work doesn't go away when I'm gone.  So between taking care of my little son, my mom.... blah blah blah.  It's been hard.
 
But only here to report that it is my 101st day not smoking.  Not only that, but I gave up my nicotine gum 3 days ago.  It's also my actual birthday today :)  I am 48 today.
 
So it's a special day that I wanted to share with everyone here.
 
I've missed everyone.... like I've missed my other friends.  I'm taking one day at a time still. 
 
Going to bed at a decent hour is the one thing I still have control (a bit) over.  So I'm going to go cuddle in and enjoy my successes there by getting a good night's sleep for what tomorrow brings.
 
Love you all.  Keep going newbies.  Life can get tough, but I am a testament that this site works, as well as your own quit plan.  Just keep up the quit, and if you can't, then keep up the quit again, and again..... it will stick.
 
xoxoxoxo
Deb
 

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