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Craves and Triggers

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Craves and Triggers

for 18 år siden 0 +0 / -0 2534

Congratulations marie; that is it exactly - there is a very big difference isn't there? Triggers are so much easier to deal with than craves. I know that a lot of people on the site understand this point - that is evidenced by the responses on this thread but I do hope that some of the others here who have struggled with this concept are better placed a further 2 months into their young quits to understand it better. Let's hope so because it sure helps for those who are susceptible to slips/relapses to understand and fully appreciate the difference. Once you are into triggers only, it is virtually a done deal - now ain't that something to look forward to?!!! Keep on keeping on, Penitent d861

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$61,820.00

Amount Saved
Quit Meter

Days: 1281 Hours: 19

Minutes: 29 Seconds: 35

Life Gained
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5620

Smoke Free Days
Quit Meter

123,640

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2534

;)

Quit Meter

$61,820.00

Amount Saved
Quit Meter

Days: 1281 Hours: 19

Minutes: 29 Seconds: 35

Life Gained
Quit Meter

5620

Smoke Free Days
Quit Meter

123,640

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2534

It is still very early in your quit and you are still craving. In time your craves will reduce, how quickly they reduce depends on how positive you are in your quitting process; If you can focus positively, be gentle with yourself and take each day at a time, your fears may prove to be unfounded. Good luck and I hope in time that you become very comfortable and confident in your quit. I wish you well. Penitent [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 862 [B]Cigarettes Not Smoked:[/B] 17,248 [B]Amount Saved:[/B] �4310 [B]Life Gained:[/B] [B]Days:[/B] 143 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 22

Quit Meter

$61,820.00

Amount Saved
Quit Meter

Days: 1281 Hours: 19

Minutes: 29 Seconds: 35

Life Gained
Quit Meter

5620

Smoke Free Days
Quit Meter

123,640

Cigarettes Not Smoked