Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.080 medlemmer

Velkommen til vores nye medlemmer: Khalilah Hanzer, keryV, Redrocket, katharineee, littlechef

2 weeks! But I have to admit.......


for 14 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hello all,
 
I made it two weeks! I feel great! But I have to admit.........
 
The last two days have been filled with some of my most intense cravings yet. I made it through by jumping on the tread mill and a few long walks through the neighborhood. This was a surprise to me! The first couple days of me quit (when I still had nicotine in my body) were difficult to get through, but these more recent craving have been incredible. It feels like a switch is being turner on in my brain that is commanding me to smoke or else! Almost feels like a mini panic attack........I have not smoked in spite of these latest hardcore craving episodes.
 
Anyone els experience this type of panic sensation?
 
Thanks

Læser dennne tråd: