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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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YOOHOO!!!....Celebrating 3 years of being smoke free


for 14 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Stef,
 
Thank you so much for checking in and celebrating your 3 year anniversary with us! It is great to hear about the success you've had in remaining quit! Good on ya! Sharing your experiences, tips and tricks really helps people that are just getting started in their journey of quitting smoking, so please do continue to check in! 

Congratulations on your big accomplishment, be sure to reward yourself! 
 

Samantha, Health Educator
for 14 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody!
 
It's been a while since i've been here. Thought i'd stoped by to let you know that i'm still a non smoker. I celebrated my 3rd year last friday (July 2nd).
It hase'nt been easy..and i'll be honest i still get a few cravings once in a while but i hung in there and it has now been 3 YEARS ALREADY!!!!! Time flies!!!!!
I remerber at first every minute seems soooo long. But in no time you don't notice those minutes anymore...and then hours...and then days....
To everybody that starting their no smoking adventure....HANG IN THERE!!!!! YOU CAN DO IT!!!
 
Most of all keep reading and posting on this site...it will help you through those tuff times.
 
And to everybody who help me......  THANK YOU !!!!....
 
I now have a 13 month old baby...and i can honestly say....that this was the best gift i could ever give him.
 
Take care :)
 
Stef

My Mileage:

My Quit Date: 7/2/2007
Smoke-Free Days: 1099
Cigarettes Not Smoked: 10,990
Amount Saved: $4,396.00
Life Gained:
Days: 83 Hrs: 22 Mins: 4 Seconds: 18


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