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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Hell week... Day 7


for 14 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
 Well here I am on day 7 .    Yesterday I got my hair cut,  I also got some highlights.   We are going on a trip the end of the month.  Planning the trip, booking the flight and hotel was the "incentive" to start this quit.
 
 I have been thinking about quitting for several weeks. I need some major dental work done.  I went to 2 dentists here.
 The least expensive estimate I got was $5,000.00 the other estimate was over $14,000.  My husband needs a crown and a couple fillings.
 A friend of his recommended a dentist in Mexico.  We can take a small airline from here to Mesa. John's daughter lives near Mesa, we will visist her, and then drive to Yuma. We can walk across the border, I booked a hotel .. it is a non-smoking hotel. We can have a short vacation, hotel, dental work for both , and visit with step daughter..
 
 So my incentive, flying, no smoking, step daughter .. non smoker, and after dental work.. clean white teeth.
 
 Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 7
Cigarettes Not Smoked: 119
Amount Saved: $23.80
Life Gained:
Days: 0 Hrs: 23 Mins: 46 Seconds: 45


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