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I should've known better... day eight

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I should've known better... day eight

for 15 år siden 0 +0 / -0 1387

Cristina:

How are you today? I have read your posts from this weekend and I see that you have a pretty good grasp on this quit. Keep up the good work. I am proud of you.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 446
Cigarettes Not Smoked: 11,150
Amount Saved: $557.50
Life Gained:
Days: 89 Hrs: 20 Mins: 11 Seconds: 6

for 15 år siden 0 +0 / -0 2606

Loving the positive energy here this morning!

Have a happy smoke free friday to all of you!

Samantha, Health Educator

for 15 år siden 0 +0 / -0 1387

Cristina:

I am proud of you. You are doing great. Remember what you said "a cigarette wont make anything better" Remember NOPE.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 443
Cigarettes Not Smoked: 11,075
Amount Saved: $553.75
Life Gained:
Days: 89 Hrs: 6 Mins: 23 Seconds: 6

for 15 år siden 0 +0 / -0 251

No, no, and again NO Kaiser... You need to check up on me during the weekend... Come on, no computer at home??? Unacceptable...

Thank you for asking! I am GREAT. Nice, little cravings... Getting upset is a major trigger... but I keep on telling myself that a cigarette won't make anything better, breathing my way out, every time... NOPE became my mantra...

Yesterday, first "panic" attack. Getting into my car and not having chewing gum for the road... Felt the same "dispair" like when I was smoking and could not find my cigarettes... lol. Reached in my purse and Lo and Behold... my stir-stick was there... YES!!! Life is good. Look at my stats. I just achieved my 1 day of life saved!!!

Happy Friday, happy quitting everybody!

Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 11
Cigarettes Not Smoked: 385
Amount Saved: $50.05
Life Gained:
Days: 1 Hrs: 1 Mins: 11 Seconds: 54

for 15 år siden 0 +0 / -0 1387

Cristina:

How are you doing today. I don't have a computer at home so I wont be able to check back until Monday. I hope that you are still in good spirits. You can do this!!!

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 443
Cigarettes Not Smoked: 11,075
Amount Saved: $553.75
Life Gained:
Days: 89 Hrs: 5 Mins: 44 Seconds: 45

for 15 år siden 0 +0 / -0 1904

I intend to buy the Wii Fit Plus. Sounds like it's worth it? Any complaints?

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,704
Amount Saved: $1,822.80
Life Gained:
Days: 18 Hrs: 8 Mins: 3 Seconds: 48

for 15 år siden 0 +0 / -0 1387

Cristina:

I am so happy to hear that you are still smoke free and in good spirits. I am sure that you will beat this thing. Keep it up.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 442
Cigarettes Not Smoked: 11,050
Amount Saved: $552.50
Life Gained:
Days: 89 Hrs: 1 Mins: 43 Seconds: 59

for 15 år siden 0 +0 / -0 251

Good morning buddy

Today I am happy to report that I am ... SORE

!!! Lol. Got my Wii Fit Plus yesterday and exercised for 2 full hours, challenging my 10 yo daughter... But I won! Paying the price today... but it's worth it. No smoking, good exercise, great mood... Life IS good!!!

Happy Thursday everybody! Keep up the quit!

Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 350
Amount Saved: $45.50
Life Gained:
Days: 0 Hrs: 23 Mins: 14 Seconds: 10

for 15 år siden 0 +0 / -0 1387

Cristina:

How are you doing today.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 442
Cigarettes Not Smoked: 11,050
Amount Saved: $552.50
Life Gained:
Days: 89 Hrs: 0 Mins: 48 Seconds: 57

for 15 år siden 0 +0 / -0 2606

We are celebrating with you today! Keep busy, and keep fighting the fight!

Check in to let us know how today went, what obstacles did you face and how did you overcome them?

Samantha, Health Educator

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I should've known better... day eight