Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Ask for help...put it in writing


for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
For Danno and SieMarie [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 6,840 [B]Amount Saved:[/B] $1,162.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 22 [B]Mins:[/B] 1 [B]Seconds:[/B] 26
for 17 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
Great Letter I copied it and printed it [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 46
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Very inspiring and worth the read :) Josie, Support Specialist
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Thanks aloha...I am going to share it with my husband tonight. Rusty...that version is frikkin awesome! too funny. btw..would you like some cake Rusty? lol [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 15 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 18
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Support Specialist
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Oh, that's hilarious! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $46.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 2
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Tammatt These, or something like them might help your family understand? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 6,560 [B]Amount Saved:[/B] $1,115.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 49
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
bump for jessica [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 5,840 [B]Amount Saved:[/B] $992.80 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 56
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Support Specialist
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Or here's another option (sorry I can't give credit, because I don't know who wrote this originally): [i]Print this out and tape it around the house, pin it to your sweater, pass it out to your friends: ____ has just stopped smoking. What this means is that her body is being wracked and she's on an emotional rollercoaster. YOU can make a difference, YOU can help her ... here's some fabulous ideas HOW: Tell her what a great job she's doing and how proud you are of her. Tell her again. Tell her again. Tell her again. Even if she's done something to piss you off - ESPECIALLY when she's done something to piss you off, tell her again. If she gets short-tempered, the best response is invariably, "You're right, can I get you some cake?" If she's having a hard time and weepy, hug her, sit her in front of the TV, bring her some hot apple cider and say, "would you like some cake with that?" Understand that she is sorry. She's truly sorry for being short-tempered AND if we all want to get through this swimmingly just please understand that you are not enough. No matter how wonderful, kind, funny, generous, right, handsome, adorable, beautiful, supportive and perfect you are, right now it's not enough. If you simply embrace the notion that at times you represent evil incarnate, no matter how loving and perfect, we'll all get through this together. The best response to being evil incarnate is to say, "Honey, you are doing a really great job and I'm proud of you. Perhaps we should celebrate with some cake?"[/i] Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 972 [B]Cigarettes Not Smoked:[/B] 27,216 [B]Amount Saved:[/B] $3,402.00 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 43
  • Quit Meter

    $56,253.60

    Amount Saved

  • Quit Meter

    Days: 664 Hours: 6

    Minutes: 37 Seconds: 38

    Life Gained

  • Quit Meter

    5409

    Smoke Free Days

  • Quit Meter

    216,360

    Cigarettes Not Smoked


Læser dennne tråd: