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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Two weeks already


for 15 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone - Well I've made it 2 weeks, I can't tell you how proud I am of myself and how lucky I feel for being able to experience smoke free days at last.  I have to say that I am having moments but I am finding them passing very quickly and that I can push past them sometimes without even thinking. 
 
Last week I joined a cardio Kickboxing class just so I can keep busy and hopefully get in shape and frankly I'm loving it, it is five days a week and on the other two days my husband and I go for a bike ride or a very long walk. 
 
So far I am doing fine but I am always on guard cause I know that little green demon can be waiting for me around the corner ready to pounce in moments of weakness.  Keeping busy is the key for me but sometimes I am finding I just need to rest for 1/2 hour, I get so tired but I have read in some posts that this is normal.
 
I visit the site everyday and I thank God because this site does works, it gets me through the my toughest time and that is eight and nine at night.....weird.  So even though I don't post all the time I am here.......just lurking.
 
Have a great smoke free Tuesday
Terry
 
 


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 288
Amount Saved: $144.00
Life Gained:
Days: 1 Hrs: 19 Mins: 48 Seconds: 0


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