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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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What to reward myself with?


for 15 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
It really depends what you like...
Scented candles or incense sticks?
Special aromatic tea?
Putting an the music loud for you favourite song before going to bed (DO NOT worry about the neigbours for now ;-))
Coffee in a café in the morning in stead of a home?
The newspaper?
Bubble bath or nice soap?
A glass of wine (hmmm... replacing addiction by addictionb maybe, but it did help me...)?
Buy a nice book (hardcover)?
Call friends you haven't contacted in a long time?
Sit in a café before going home?
But flowers?
ANYTHING....
 
Cat
 


My Milage:

My Quit Date: 4/14/2009
Smoke-Free Days: 63
Cigarettes Not Smoked: 1,260
Amount Saved: �289.80
Life Gained:
Days: 5 Hrs: 1 Mins: 39 Seconds: 22

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
winner, that's a problem for me, too. Lord knows I don't consider exercise a reward. When I was younger I could bike all day. Now that I'm twenty years older and 40 lbs heavier, I can bike across the street. I have to admit that I'm using food and toys (train set, Netbook, setting up a computer network, external hard drive) things along those lines as my rewards.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 46
Cigarettes Not Smoked: 1,242
Amount Saved: $465.75
Life Gained:
Days: 5 Hrs: 2 Mins: 12 Seconds: 43

for 15 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
I have absolutely no idea what to reward myself with daily, weekly, 1st month and on 6 months so I failed to fill those in in my program.
 
Does anyone have any suggestions for these to someone who is a student and doesn't have a lot of money for rewards? I might be able to think of some things for the month & six month but daily?

My Milage:

My Quit Date: 6/23/2009
Smoke-Free Days: -6
Cigarettes Not Smoked: -72
Amount Saved: $-10.08
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -41234


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