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It's official! Deb has survived Hell Week!

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It's official! Deb has survived Hell Week!

for 16 år siden 0 +0 / -0 30

WTG!!!

My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 3 Mins: 42 Seconds: 20

Quit Meter

$30,933.00

Amount Saved
Quit Meter

Days: 513 Hours: 4

Minutes: 53 Seconds: 19

Life Gained
Quit Meter

5892

Smoke Free Days
Quit Meter

88,380

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1387

Deb:

Great job. Be sure to reward yourself well.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 247
Cigarettes Not Smoked: 6,175
Amount Saved: $308.75
Life Gained:
Days: 49 Hrs: 19 Mins: 10 Seconds: 35

for 16 år siden 0 +0 / -0 625

AWESOME.......

.....The absolute hardest is over, you are on you're way to winning this......

You proved you can survive the worst the addict has to give.........It's not a snap from here on out but it is easier. Just be careful, the addict does NOT play fair and it will prey on your feelings of accomplishment.

Stay alert.......Keep this about YOU.........Keep saying N.O.P.E.

BIG Rewards now........

......you deserve them

huggggg

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 20 Mins: 36 Seconds: 57

for 16 år siden 0 +0 / -0 916

Congratulations

Please reward yourself

It is a great achievement .

Keep drinking the water, be patient, and stay alert! The worst is over. Hang on. It gets easier overtime.

Huggs

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 70
Cigarettes Not Smoked: 1,050
Amount Saved: $105.00
Life Gained:
Days: 7 Hrs: 22 Mins: 50 Seconds: 38

for 16 år siden 0 +0 / -0 1843

Deb, congratulations on reaching 7 days smoke free! You've survived Hell Week and you've shown the nicodemon who's boss! I hope you have a wonderful reward planned to celebrate your success! Keep taking it one day at a time, and you'll go far! Here's to the next 7 smoke free days, and beyond!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 9,040
Amount Saved: $1,808.00
Life Gained:
Days: 33 Hrs: 16 Mins: 34 Seconds: 34

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It's official! Deb has survived Hell Week!