Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.702 medlemmer

Velkommen til vores nye medlemmer: Levijaw, jumalli, jonsen, praise, Eddie_B

checking in :-)


for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
The advice, as usual is awesome.  Aloha, if I had followed that advice on several occasion I wouldn't be here in the start of a new quit.  This last time I was so close to posting, but my pride, selfishness or whatever it was stopped me.  Since I really do not want to repeat past insanity I will promise you that I will post and wait for 5 and I also will email you directly.  This is hard, but I am a person of my word and I promise I will post and post and post.
 
Today has been good.  Walked for 3 miles, doing laundry and just keeping busy.
 
((((HUGS TO ALL))))
Keep the Quit
Sparky

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 20
Amount Saved: $4.00
Life Gained:
Days: 0 Hrs: 9 Mins: 0 Seconds: 35

for 16 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
Congrats... DAY 2... Hell Week,take it min at a time..Post it before you smoke it..Don't let the butts win..
My Milage:

My Quit Date: 2/22/2009
Smoke-Free Days: 35
Cigarettes Not Smoked: 490
Amount Saved: $173.95
Life Gained:
Days: 4 Hrs: 1 Mins: 1 Seconds: 8

for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Sparkster..can you promise to post first and wait for 5 responses if you feel like caving?
My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 738
Cigarettes Not Smoked: 29,520
Amount Saved: $5,018.40
Life Gained:
Days: 105 Hrs: 11 Mins: 53 Seconds: 6

for 16 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Good girl!
Catch me in IM!!
me
xx

My Milage:

My Quit Date: 8/8/2006
Smoke-Free Days: 964
Cigarettes Not Smoked: 21,208
Amount Saved: �5,446.60
Life Gained:
Days: 201 Hrs: 10 Mins: 58 Seconds: 11

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sparky, we are here for you, the same way you have been here for so many of us.  Congratulations on your second day of being smoke free!  Take it one day at a time, and you will be on the road to success!  Just say N.O.P.E.
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 220
Cigarettes Not Smoked: 8,800
Amount Saved: $1,760.00
Life Gained:
Days: 32 Hrs: 22 Mins: 19 Seconds: 41

for 16 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
The Quit is for us individually...."you"......but thankfully we don't have to do it alone.   I'm not sure I would have been strong enough to keep the addict at bay, alone.  Might have felt like I had him whipped....till he bit me.
I'm glad I was able to come here and post.
I hope you can get past feeling bad about posting.......because EVERYONE here wants to help.  You saw that.  
You're family.....we're family.....and families take care of their own.
Here's your daily hugggggggg
Keep the Quit.......
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 1,800
Amount Saved: $252.00
Life Gained:
Days: 12 Hrs: 17 Mins: 7 Seconds: 44

for 16 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
Day 2 is behind you. Now you can focus on now.
 
Rusty

My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1566
Cigarettes Not Smoked: 79,866
Amount Saved: $17,969.85
Life Gained:
Days: 141 Hrs: 10 Mins: 48 Seconds: 28

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well I am about to wind down day two.  Since I have been in this spot before I knew and know what to expect.  For those who are just quitting it will get easier and you will become more sane.  Yesterday I was spacey and tired and that was okay.  Today was alright, a few tense moments but got though them.  It is changing your behaviors that catches me off guard now and then.  Tomorrow should be more of the same, but I do have busy work tomorrow to keep the cravings at bay.  It is down the road that gets tricky for me.  Need to work on my pride so I can learn to come here before I get myself into trouble.  Be careful of the "you know what to do" thinking.  Dangerous for some a killer for me. 
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 10
Amount Saved: $2.00
Life Gained:
Days: 0 Hrs: 6 Mins: 19 Seconds: 36


Læser dennne tråd: