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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Hard hard easy hard easy


for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Breather, you are right how there are weeks after week with no triggers or stress then all of a sudden there is a day when something triggers you to think about smoking.  It might be a dream.  It might be a memory.  It might just be a horrible stress filled day.  As MM said they eventually become very rare. The good news is that you are prepared to fight the crave and remain a non smoker!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 162
Cigarettes Not Smoked: 6,480
Amount Saved: $1,296.00
Life Gained:
Days: 24 Hrs: 4 Mins: 45 Seconds: 53

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
We're here.  Post a lot and be prepared.  Thinking of you!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 360
Amount Saved: $158.40
Life Gained:
Days: 2 Hrs: 16 Mins: 34 Seconds: 25

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
The calm before the storm....  Expect it to happen.  The storms become less frequent, but their intensity is still there, so don't let your guard down.  Eventually the storms are a rare occurrance; and then just a memory.  That's the place I want to reach......
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 99
Cigarettes Not Smoked: 3,960
Amount Saved: $792.00
Life Gained:
Days: 11 Hrs: 3 Mins: 12 Seconds: 0

  • Quit Meter

    $55,870.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 15

    Minutes: 54 Seconds: 58

    Life Gained

  • Quit Meter

    5587

    Smoke Free Days

  • Quit Meter

    223,480

    Cigarettes Not Smoked

for 16 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
At the start it was really hard and then it got harder. After a number of weeks it got easier for a while. Then it got hard again. Seems like it might be easier for a while. Then it'll get hard again. ????? breather 79 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 79
Cigarettes Not Smoked: 3,950
Amount Saved: $1,896.00
Life Gained:
Days: 14 Hrs: 11 Mins: 14 Seconds: 18


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