Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.702 medlemmer

Velkommen til vores nye medlemmer: Levijaw, jumalli, jonsen, praise, Eddie_B

HELP! I'M ABOUT TO SNAP!


for 16 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0

Kristilu:

    I knew you could do it.  I have faith in you.  Remember smoking changes nothing and in fact it usually makes things worse.  Hang in there and know that we are pulling for you.  Rock might be on the right path as far as the assisstant.

Kaiser


My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,275
Amount Saved: $113.75
Life Gained:
Days: 17 Hrs: 21 Mins: 4 Seconds: 7

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
So glad you are making it and fighting the craving.  Use your new running shoes to run away from the stress that causes these cravings!  And tell your annoying assistant to take a chill pill!  LOL!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 70
Cigarettes Not Smoked: 2,800
Amount Saved: $560.00
Life Gained:
Days: 10 Hrs: 9 Mins: 42 Seconds: 38

for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
ok, I am making it thru..... I took a ride away from here and drove by 3 stores.  Did not stop.  Nerves are still on edge, but sent noisy annoying assistant away somewhere, so things are looking up!  Been looking up my new running shoes online! LOL!
My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 11 Seconds: 27

for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Where I have I been?  Took a few minutes from work to check in and saw this.....Okay, make sure you log back in and assure us that all is well.  That week under your belt is much to precious to throw away now.  Deep breathing:
In through your nose; out through your pursed lips......  Keep it up....

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 0 Hrs: 19 Mins: 33 Seconds: 52

  • Quit Meter

    $56,110.00

    Amount Saved

  • Quit Meter

    Days: 806 Hours: 1

    Minutes: 28 Seconds: 55

    Life Gained

  • Quit Meter

    5611

    Smoke Free Days

  • Quit Meter

    224,440

    Cigarettes Not Smoked

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Kristilu,
Rock is right!  Deep breath, girl.  Glass of cold water.  The patch will kick in before long.  If its possible to walk away for a minute, DO IT!
Smoking won't make anything better and you'll only feel worse in the end.  You CAN do this!!!!!
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 276
Cigarettes Not Smoked: 6,900
Amount Saved: $2,277.00
Life Gained:
Days: 31 Hrs: 9 Mins: 30 Seconds: 0

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, take a deep breath and relax.  Drink a big glass of ice water, can you take a short walk or something to change your scenery?  Sounds like a stressful day, but you know that smoking won't make the day any less stressful.  You can do it!  Don't go to the store!  You will only feel more stressed if you do!  We're here for you!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 70
Cigarettes Not Smoked: 2,800
Amount Saved: $560.00
Life Gained:
Days: 10 Hrs: 9 Mins: 32 Seconds: 54

for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Irresponsible me!  I left the house this morning without a patch.  We'll blame it on my husband, who left our patches in his office.  So I get to work this morning and everyone is hitting me at once, standing all up on my mat, crowding me ! So I finally said something like, yall need to back up away from me and give me a minute and our grouchy salesman gets an attitude with me.  Everything is getting on my nerves.  My new assistant who thinks he has to beat on his desk every 5 minutes, the coworker in the back going out every hour to smoke, my customers calling wanting something manufactured in less than 24 hours, the phone ringing non-stop., my other assistant steadily chatting and texting when she should be working.... I could go on and on.  I'm basically about to snap in half!!!! I did finally get a patch but it hasn't really kicked in yet!  Please help before I go to the store!
My Milage:

My Quit Date: 10/21/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 200
Amount Saved: $55.00
Life Gained:
Days: 0 Hrs: 16 Mins: 6 Seconds: 7


Læser dennne tråd: