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I'm really hurting right now...

for 16 år siden 0 +0 / -0 289

I'm so glad to see you are still smoke free msreader, I hope that your little one is feeling better.

Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 149
Cigarettes Not Smoked: 5,960
Amount Saved: $655.60
Life Gained:
Days: 16 Hrs: 7 Mins: 22 Seconds: 35

for 16 år siden 0 +0 / -0 375

I am so glad you're okay, and so sorry your little girl is sick. I hope she feels better soon. Thanks for letting us know you made it through. SO happy to hear that!

My Milage:

My Quit Date: 8/18/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 168
Amount Saved: $50.40
Life Gained:
Days: 0 Hrs: 19 Mins: 7 Seconds: 36

for 16 år siden 0 +0 / -0 1356

Delay and Distract is one the ways the mods here say to deal - good on you for posting for help!! I am glad you are okay.

My Mum lives downunder also

She is on the Gold Coast.

Keep hanging tough, you are worth this Quit. Protect it, keep it safe, value it.

Sue

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 480
Cigarettes Not Smoked: 4,800
Amount Saved: $960.00
Life Gained:
Days: 46 Hrs: 20 Mins: 4 Seconds: 26

for 16 år siden 0 +0 / -0 855

Iam glad your ok, you had alot of support going here, one day at a time, Hang tough :) Tresa STAY FREE
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2209
Cigarettes Not Smoked: 53,016
Amount Saved: $9,277.80
Life Gained:
Days: 315 Hrs: 19 Mins: 53 Seconds: 45

for 16 år siden 0 +0 / -0 355

I'm so sorry to leave everyone hanging. After I posted here, I got help from a different source. My 4 yr old woke up with a raging fever. I was up with her for most of the night (it was night time here). I was too busy taking care of her and dozing in between to worry about smoking! Having sick kids did me a favor.

Can't tell you how much I appreciate all of your support! I knew that when I logged on today I would have quite a few replies and some anxious messages worrying that I fell off the wagon. Last night was the closest I've come to smoking this week.

But now have to run and take the two healthy ones off to school. Thanks again! You are all so awesome!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 5
Cigarettes Not Smoked: 60
Amount Saved: $26.40
Life Gained:
Days: 0 Hrs: 12 Mins: 2 Seconds: 33

for 16 år siden 0 +0 / -0 967

Wow Jen. That is a really great analogy. It seems simple but it is so true. When you think you are craving, you really are just wanting to feel a different way, and we always used smoking to do that. You are right, it does get better and easier to deal with. Life goes on if we smoke or not...so lets not!!

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 263
Cigarettes Not Smoked: 7,890
Amount Saved: $986.25
Life Gained:
Days: 21 Hrs: 10 Mins: 52 Seconds: 58

for 16 år siden 0 +0 / -0 107

Hi AK, I hope you are hanging in there! I can tell you that if you do it gets SO much easier. Here I am at 3 months and 20 days and for me, I don't even want one anymore. Sure there are those "auto-thoughts" that a smoke sounds like a good idea, or sometimes I am experiencing something so negative I really think that I'd like to smoke, but really, when I REALLY think about the act of having one and breathing in that yucky poison I realize that I don't truly want to smoke, I just want to feel different than I am feeling at the time. And we all know there are many ways to accomplish that without smoking. You will get through this part, it will pass I promise - then that will be one more crave stronger that you are and one more crave that you will never have to experience again if you keep this quit. That is really it, if you keep the quit it will get easier and easier.

Be strong and keep your quit!

Jen

My Milage:

My Quit Date: 5/5/2008
Smoke-Free Days: 112
Cigarettes Not Smoked: 2,240
Amount Saved: $560.00
Life Gained:
Days: 9 Hrs: 8 Mins: 59 Seconds: 37

for 16 år siden 0 +0 / -0 1080

AK stay strong- fight it off- you are 5 days down-hang on in there, distract yourself if possible and try and stay as strong as you are.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $1,605.00
Life Gained:
Days: 12 Hrs: 14 Mins: 49 Seconds: 58

for 16 år siden 0 +0 / -0 984

AK, jeez I hope you made it through...

I posted something to you on my emotions thread...check in when you can.

x T

My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 602
Cigarettes Not Smoked: 13,846
Amount Saved: �3,311.00
Life Gained:
Days: 51 Hrs: 6 Mins: 33 Seconds: 3

for 16 år siden 0 +0 / -0 130

DON'T GIVE IN!!!!!

You can do it - really you can. Deep breaths - take a walk - do whatever it takes to not smoke. The nicodemon is trying whatever it can to keep you from killing it. DON'T LISTEN.

I hope you're past the crave and you're still with us....

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,500
Amount Saved: $345.00
Life Gained:
Days: 8 Hrs: 8 Mins: 43 Seconds: 7

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