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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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30 Days in for Cyber Duke


for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
ONE WHOLE MONTH SMOKE FREE!!
Hope you have a worthy reward for yourself! Great work!! 
Stay strong and keep going!


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 211
Cigarettes Not Smoked: 3,798
Amount Saved: $1,481.22
Life Gained:
Days: 19 Hrs: 2 Mins: 54 Seconds: 3

for 16 år siden 0 135 logo logo logo logo logo logo logo logo logo logo 0
Congratulations CD.
30 days is really special, enjoy and commemorate.
 
 


My Milage:

My Quit Date: 7/8/2008
Smoke-Free Days: 28
Cigarettes Not Smoked: 560
Amount Saved: $56.00
Life Gained:
Days: 4 Hrs: 5 Mins: 24 Seconds: 38

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Cyber Duke!!!
 
     Congratulations on making it a whole month!!!  I really loved this part of my quit!!! First you make it through 4 weeks, then a couple days later it's 30 days, then it's a month and then it's 5 weeks!!!  It's like you get to have a reward every couple of days for a whole week!!!!  Then, you're flying so high from celebrating so much, before you know it, your already to take a cruise and celebrate some more!!!
 
    SOOOO...   Celebrate your butt off with rewards galore!!!  You deserve it!
 
                Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 153
Cigarettes Not Smoked: 3,825
Amount Saved: $631.13
Life Gained:
Days: 25 Hrs: 0 Mins: 42 Seconds: 26

  • Quit Meter

    $47,152.50

    Amount Saved

  • Quit Meter

    Days: 1151 Hours: 6

    Minutes: 37 Seconds: 3

    Life Gained

  • Quit Meter

    6287

    Smoke Free Days

  • Quit Meter

    188,610

    Cigarettes Not Smoked

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
CybrDuke,
 
Congratulations on your 30 day anniversary! Celebrate your success!
 

Brenna, Bilingual Health Educator
for 16 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
GREAT JOB CD....30 days is awesome!
Pat yourself on the back and REWARD yourself for your hard work.
 
Keep the Quit.....We are all SO worth it.
 
Theresa
 

My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 57
Cigarettes Not Smoked: 969
Amount Saved: $193.80
Life Gained:
Days: 6 Hrs: 17 Mins: 46 Seconds: 3

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Many congratulations CD- 30 days is fantastic!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 87
Cigarettes Not Smoked: 2,175
Amount Saved: $1,305.00
Life Gained:
Days: 10 Hrs: 6 Mins: 10 Seconds: 50

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations CD. I knew you'd get the job done. With your attitude you couldn't go wrong.Way to go!  
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 750
Cigarettes Not Smoked: 6,000
Amount Saved: $2,812.50
Life Gained:
Days: 84 Hrs: 8 Mins: 43 Seconds: 38

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 CD you rock, good Job :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2189
Cigarettes Not Smoked: 52,536
Amount Saved: $9,193.80
Life Gained:
Days: 312 Hrs: 21 Mins: 57 Seconds: 19


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