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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Thank you Rockstar, it really means alot to me that you understand where i'm coming from. I'm so proud of you and your quit. It's time for me to be proud of me.... see new post coming soon.
for 17 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
Hey!! Let the naysayers say nay (sorry mr ed) you quit ANYWAY you need to .. it's about progress not perfection! I have 30+ solid days nicotine free and still smoke the occasional doo-be. some people would say i should change my meter, some would say i am not smoke free. i say this is "my quit" and i hate to think of myself as a quitter- so... i am just "not smoking"... when i see you i say OH YAY there is (my freind) KRISTI gee i missed her in the past few weeks..and when you are not posting i am praying that you will come back... i know i don't have as big of stats as others but, i look forward to when people gaze in awe at OUR STATS!! ~it works if you work it so work it 'cuz you're worth it!~
for 17 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
I'm listening......
for 17 år siden 0 30 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, this is my 2nd day and I want to run out and get a pack. But, I haven't gone anywhere yet. I had a few beers this evening and that was the worse thing I did. Stay tough [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 12 [B]Amount Saved:[/B] $3.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 2
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
I think it would help if you download this workbook. [url=http://v5.stopsmokingcenter.net/program/dl/The%20Road%20to%20Success,%20a%20Six-Step%20Educational%20Guide%20to%20Smoking%20Cessation.zip]SCC Stop Smoking Workbook[/url] :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 8,375 [B]Amount Saved:[/B] $1,172.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 14
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Kristilu- Where in my post (or Sue's) does it suggest that we want to "nudge you away"? Where does it allude to not wanting you to stick with the SSC & keep posting? To me, your response sounds defensive and it is a diversion/distraction from the point. The point is - you're here to quit, we're here to quit, and we're all in this together --- supporting each other & ourselves. I'm glad you're here and want you to stay here and keep trying. Period. [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 14,105 [B]Amount Saved:[/B] $2,619.50 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 12
  • Quit Meter

    $1,145,325.00

    Amount Saved

  • Quit Meter

    Days: 6007 Hours: 21

    Minutes: 3 Seconds: 37

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    916,260

    Cigarettes Not Smoked

for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Sounds to me like somebody should be putting on their Big Girl Panties and start looking for reasons to quit smoking rather than reasons to continue ??? :mad: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 6,822 [B]Amount Saved:[/B] $3,790.00 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 27
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
One more thing I said to myself when I quit. No matter what, I would not cave. Period. No out, no door, no way. N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 3,350 [B]Amount Saved:[/B] $586.25 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 57
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, I haven't given up on anything, I posted because I care and really want you to do this, for you, your kids, your family - it is the best thing I ever did for myself. I think 30 days will get you free of this cycle. I really do. But it all begins with you. All the info to do this is on this site. I hope you are ready soon. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 3,350 [B]Amount Saved:[/B] $586.25 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 47
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Oh dear mate..... I must have tried dozens of times but when I finally did quit I knew it was the time but I was 62years old. Dont leave it that long please.. Oh and cutting back just prolongs the agony....I KNOW! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 603 [B]Cigarettes Not Smoked:[/B] 13,266 [B]Amount Saved:[/B] �3,226.05 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 23

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