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for 16 år siden 0 +0 / -0 220

Bump :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,550 [B]Amount Saved:[/B] $744.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 2223

YAY you dont smoke or dip any more YOU ROCK :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1854 [B]Cigarettes Not Smoked:[/B] 37,080 [B]Amount Saved:[/B] $6,489.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 10 [B]Mins:[/B] 10 [B]Seconds:[/B] 30

Quit Meter

$15,077.40

Amount Saved
Quit Meter

Days: 712 Hours: 3

Minutes: 47 Seconds: 54

Life Gained
Quit Meter

5799

Smoke Free Days
Quit Meter

92,784

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 248

Yeah, John, I know it would be ideal not to use anything at all. I've got a good quit going here and I'm not really struggling with cravings. Possibly my search for a few other distractions is a way of weaning myself from using chew toys. I dunno, i just sort of deal with it as it comes along and I'd sooner shove a matchstick in my mouth than think about what it is this junkie inside me is telling me to do, then I'll work a while,eat a few grapes, work a while, have a cup of coffee, work, chew a match, work, drink water, work, Altoid...and the days just keep going by and I don't miss tobacco a bit....... YAY I DON'T SMOKE NO MORE! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $75.60 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 24

for 17 år siden 0 +0 / -0 3541

I hadn't heard that, John! I seriously would have killed some poor co-worker or fellow motorist without my coffee straws! Of course, that was before I knew anything about balcony rewards to de-stress & beat the craves! Way better than coffee straws! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $1,254.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 541

Careful on that, I read somewhere that you should not substitute with straw, imitation cigarette, toothpick etc. It actually prolongs the cravings. Think it was published by the American Heart Association quite sometime ago.

for 17 år siden 0 +0 / -0 1151

Greger, You are my hero. To quit smoking and dipping for nearly THREE WEEKS is amazing. I could never do straws but I ate a lot of pretzel sticks - well, not so much ate but mowed through :blush: Licorice was good and now I'm a bit proponent of oranges. They take a while to get to so it gives your hands something to do, you get to use your new senses of smell and taste and they are good for you. What about grapes or soybeans (edamame)? There are all kinds of low-cal options out there. All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1125 [B]Cigarettes Not Smoked:[/B] 22,500 [B]Amount Saved:[/B] $5,062.50 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 59

Quit Meter

$38,233.00

Amount Saved
Quit Meter

Days: 661 Hours: 5

Minutes: 19 Seconds: 18

Life Gained
Quit Meter

5882

Smoke Free Days
Quit Meter

76,466

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1093

Haha. Thanks, Unhooked. Not at all what I was picturing. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $58.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 10

for 17 år siden 0 +0 / -0 3541

OK, kelly, I'll tell you. It's a water bottle with the nozzle-type top that you kind of suck on. It seems to be more satisfying than the regular kind. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $1,254.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 57 [B]Seconds:[/B] 1

for 17 år siden 0 +0 / -0 1093

However, it does appear he knows what a nozzly thing is... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $58.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 3541

"For any of you that may wonder, Greger is not considering tobacco usage now or anytime ever in the future." WOOHOO!! Greger! That's the way!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $1,254.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 29

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