You CAN do this, I Choose LIfe! Hold on tight and pull out those coping mechanisms. Hard candy, deep breathing, cold water, rest.......anything but smoking. Drinking with a straw really helped me a lot.
This is a tough addiction, but you CAN get past this. Smoking WILL NOT make you feel any better. It will only make things worse.
Stay here for a while, read, and post. Make the time to kick back, take a bath or watch a movie. Find something that will keep you busy and distract you. This feeling WILL pass and you CAN do this!
Hang in there,
Boxerfan
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/28/2007
[B]Smoke-Free Days:[/B] 327
[B]Cigarettes Not Smoked:[/B] 6,540
[B]Amount Saved:[/B] $1,635.00
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 8
