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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Terry
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Terry
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for 17 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
I know it will happen for me. Don't know if it will be Saturday or some other day, but it will happen. This is the first time I've set a quit date. I've quit 3 times in my life. The first time I was in my twenties and I quit for 2 years. The second time was for 7 months and the third time was about 4 years ago and I last 2 months. Each time I just quit. I'm not throwing in the towel but I just don't have any energy for the excited of it that I felt the first week I was on this site. We'll see what happens. It is very important for me to be on here and see all the support though. I quit drinking 6 years ago and I just quit that too. I have a support group that keeps me that way and I will do this as well, however I know that when it time, I will do it. It will feel right and it will be ok for me. I just hope that time is soon. Terry
Sparky
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Sparky
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for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Terry, the quit will happen. You have to much SSC in your blood now :eg: Seriously, I remember getting ready to quit and then the closer the day came I would have something come up that put it off again. The death of your son's friend, that is different. But how many times have you set a quit date and then reset it? Just wondering. For me I finally made the commitment to quit and I did, then the chattering started in the head. It is to hard, I can't do this, maybe I wasn't ready, crap I just want one, I will have one darn it and then I smoked. I would reset a new quit day and do the over and over until something happened (allen carr's book and chantix). We are all wanting this for you, but only you can do the quit. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 281 [B]Cigarettes Not Smoked:[/B] 2,810 [B]Amount Saved:[/B] $843.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 12
Terry
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Terry
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for 17 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
Thank You
Baccarack
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Baccarack
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for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Terry, I think that is to be expected given that you are right in the throes of grief. You've still got three days before the quit and you may not "feel" like it even on Saturday. My signature line has been one of the most important lessons I've learned over the last couple years - It's about commitment, not feelings. I'm sure there are days you don't feel like going to work or whatever but you do. Quitting is the same thing. I think right now you need all your energy and strength to grieve. It may get more intense once you quit too so don't be alarmed; emotions can come to surface more easily without the nicotine pushing them out of the way. But that is GOOD. That is HEALTHY. Praying for you and Shane's family... [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1279 [B]Cigarettes Not Smoked:[/B] 25,580 [B]Amount Saved:[/B] $5,755.50 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 13

  • Quit Meter

    $39,260.00

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 1

    Minutes: 1 Seconds: 15

    Life Gained

  • Quit Meter

    6040

    Smoke Free Days

  • Quit Meter

    78,520

    Cigarettes Not Smoked

Terry
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Terry
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for 17 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
I haven't yet quit! My quit date is the 9th. I changed it a few days ago. I just don't feel the same drive to quit as I did. I'm depressed and sad and just not feeling it. Can't get myself motivated to go to the gym as usual. Services for Shane are not until Friday and it's been a very hard week ALREADY! I don't really know where I am at with this right now.
Daily Llama
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Daily Llama
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for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Terry, what's up with you? What is "faltering" in you? Are you doing the iced water and sucking on drinking straws when you get a craving? Can you make a huge effort to come in here to SSc and tell us what is on your mind? Just keep reading and posting here when you feel weak and tired... get your backbone back in action and REFUSE to be beaten by a lousy little cigarette... you're a fine looking woman and you should gather even more pride to yourself by staying in your Quit through Hell Week! Don't smoke, Terry. Fight, fight, fight... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $202.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 24
Sylvie - Bilingual Health Educator
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Sylvie - Bilingual Health Educator
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for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Terry! Sylvie, Bilingual Health Educator
Baccarack
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Baccarack
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for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
How do you mean? [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1279 [B]Cigarettes Not Smoked:[/B] 25,580 [B]Amount Saved:[/B] $5,755.50 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 17 [B]Mins:[/B] 15 [B]Seconds:[/B] 2

  • Quit Meter

    $39,260.00

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 1

    Minutes: 1 Seconds: 15

    Life Gained

  • Quit Meter

    6040

    Smoke Free Days

  • Quit Meter

    78,520

    Cigarettes Not Smoked

Terry
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Terry
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for 17 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
I'm faltering
Baccarack
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Baccarack
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for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Terry, How are you doing today? [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1279 [B]Cigarettes Not Smoked:[/B] 25,580 [B]Amount Saved:[/B] $5,755.50 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 44

  • Quit Meter

    $39,260.00

    Amount Saved

  • Quit Meter

    Days: 686 Hours: 1

    Minutes: 1 Seconds: 15

    Life Gained

  • Quit Meter

    6040

    Smoke Free Days

  • Quit Meter

    78,520

    Cigarettes Not Smoked


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