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for 17 år siden 0 +0 / -0 3207

Yay, DL! Glad the cold water trick is working...just don't believe anyone who is selling the water under the fingernails trick ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 12,280 [B]Amount Saved:[/B] $2,087.60 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 30

for 17 år siden 0 +0 / -0 1160

You have a winning attitude Daily, You are going to make a good non-smoker. I think you will be around here a long while. You are good for this site. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,040 [B]Amount Saved:[/B] $808.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 34

for 17 år siden 0 +0 / -0 392

HEY DL, I'M DOIN A VICTORY DANCE FOR YOU!!! WAY TO GO!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 24

for 17 år siden 0 +0 / -0 123

Awsome news, DL. Keep up the good work :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $220.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 17 [B]Seconds:[/B] 7

for 17 år siden 0 +0 / -0 2417

Good for you DL! Keep your guard up though - I call them the "sneak attacks" that bring you to your knees. Just keep your coping skills and list of reasons why you quit nearby! You CAN do this!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 5,685 [B]Amount Saved:[/B] $1,591.80 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 34

for 17 år siden 0 +0 / -0 1356

Most awesome news DL. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $462.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 35

for 17 år siden 0 +0 / -0 1093

[size=4][b][color=Purple]YAY!!![/color][/b][/size] [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,500 [B]Amount Saved:[/B] $877.50 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 59 [B]Seconds:[/B] 38

for 17 år siden 0 +0 / -0 2223

DL, iam so glad to see you here doing well, just hang tough, stay with us, you will get this quit done, take care Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1993 [B]Cigarettes Not Smoked:[/B] 39,860 [B]Amount Saved:[/B] $6,975.50 [B]Life Gained:[/B] [B]Days:[/B] 284 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 28

Quit Meter

$15,688.40

Amount Saved
Quit Meter

Days: 755 Hours: 1

Minutes: 8 Seconds: 12

Life Gained
Quit Meter

6034

Smoke Free Days
Quit Meter

96,544

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1890

Hi Folks... It's the end of my Day 5 and I've been getting more confident every day since I quit... that black cloud in my mind that was saying "Who're you kidding?" is fading into the distance and I face the cravings with confidence that they'll end in a minute's time. I'm not scared that I'll get into an obsessive mindset and keep wanting a smoke; I push the thoughts out with the famous cold water trick and a few deep breaths ! Thanks for what you are Major Quitters! [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $56.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 29

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