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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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30,60,90 day mark


for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Anna, Yes, it can be dissapointing to have those feelings resurface. Unfortunately, this is an addiction and they don't undo themselves that quickly so be sure to relish those good days and know those bad days are temporary. Danielle, Bilingual Support Specialist
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Jeniwho had a question about the milestones and cravings in another post. So, I thought I would just start a general thread, hoping others would add their two cents. I had heard about the 30, 60, 90 day craves but dismissed them because I don't like to "talk myself into anything." Sure enough, around each milestone I had cravings. They aren't anything that we cannot handle, it is just dissappointing to have that feeling resurface. Once again, it is just our bodies healing. Stay strong and get through it. It doesn't last very long, the cravings go as fast as they come. If quitting were easy, there wouldn't be a need for this support group! Hope this helps :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 2,985 [B]Amount Saved:[/B] $835.80 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 48

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