Mary,
12 days is commendable and you should be very proud! Take the time to use the program and its' tools to help pinpoint areas that you can work on and help your progress.
You are on the right track, so continue to post with us and lean on us for support.
You can also take the time to look into our sister site at www.depressioncenter.net for further information on depression.
Hope this helps,
Josie, Support Specialist
