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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Going towards Day 5


for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Ahhhh, what a relief...the cravings aren't as bad as they were yesterday. I feel better today than I have for a while now. I think I can pull through it now. I'm able to shake the monkey off my back a little easier now. Tomorrow morning if I get a craving I'm going to go to the coffeehouse and have myself a good cup of java even if it's 5:30 in the morning. I'm still experiencing anxiety and I tried to have a nap this afternoon and had a problem doing it...felt anxious all of the time. I suppose that is part of the withdrawal symptoms eh? I'm actually enjoying being smoke free. I hope it continues. [B]My Milage:[/B] [B]My Quit Date: [/B]10/22/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $61.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 41 [B]Seconds:[/B] 20
  • Quit Meter

    $60,477.00

    Amount Saved

  • Quit Meter

    Days: 842 Hours: 4

    Minutes: 54 Seconds: 42

    Life Gained

  • Quit Meter

    6366

    Smoke Free Days

  • Quit Meter

    159,150

    Cigarettes Not Smoked


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