I am very new to this site, still haven't figured out how to use it. I had a terrible panic attack while I was driving a short distance from my house. It was so bad I began scratching my face, and scratching my head. I was at a very busy intersection, and had to wait on the light to turn right. It took me forever to calm down. I have suffered thru several attacks while driving, but never scratched my face or head. I do feel like I am loosing it. Anyone have any thoughts
