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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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One Smoke Free Month!


for 17 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Way to go CJ, 1 month that is huge. You are doing a very good job, keep up your good work. Quitting smoking is the best gift to yourself. Loulou, a fellow Canadian [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 8,096 [B]Amount Saved:[/B] $1,075.25 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 16
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
CJ congrats on 1 month well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 4,830 [B]Amount Saved:[/B] �1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 53
  • Quit Meter

    $114,537.50

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 4

    Minutes: 1 Seconds: 6

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    229,075

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cj, Proud you should be! These are some big triggers and you did beautifully. Sending positive thoughts your way! We hope all goes well on Monday. Keep us posted. Danielle, Bilingual Support Specialist
for 17 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
What a great month!!!! Well sorta... I haven't smoked in a month... that makes it great. I told my Dad today that I quit smoking. I knew he wouldn't believe that I could quit. His first comment was, "how long have you quit for this time?" then it was "tell me when you've quit for a year, then I'll know you've really quit". He's always been negative when it comes to anything I do. I just wanted to scream and throw things. Then I got a call from my Doctor's office, they got my blood test results from last week and want me to go in to discuss them. They only call when theres something there, so I find out on Monday what's wrong. He tested a lot of things, so it could be number of things, but the one that he was really concerned about was diabetes. So I'll have to wait until Monday to see if I have diabetes. I'm so proud of myself that throughout the day I never once thought of lighting a cigarette like I normally would have when I was stressed. I'm a non-smoker now, and nothing will change that. YAY ME! [B]My Milage:[/B] [B]My Quit Date: [/B]8/11/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $303.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 9

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