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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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jeniwho made a MONTH!!!!!!


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jeni, These feelings and emotions are normal and will pass. Sometimes within the quit, a bump is hit, simply go over it and don't look back. Smoking took up a lot of your time, so it is natural to miss this time. Use your time to your advantage and grab a hobby, relax and do something for just you, you have the time for it now :) Josie, Support Specialist
for 17 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Does it get easier after the first 30 days? I still feel like I am really struggling. I just want some relief and I feel like I am always fighting that feeling of "I want to smoke". I told a friend the other day that I like myself so much better as a non smoker but I really miss smoking ALL the time. How can that be? [B]My Milage:[/B] [B]My Quit Date: [/B]6/28/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $181.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 28
  • Quit Meter

    $389,478.50

    Amount Saved

  • Quit Meter

    Days: 5590 Hours: 4

    Minutes: 14 Seconds: 31

    Life Gained

  • Quit Meter

    45821

    Smoke Free Days

  • Quit Meter

    916,420

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
yay for you Jeni!! I hope you have an awesome reward lined up!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] $154.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 28
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
way to go jeni!!!!!! You are powering through this quit in style Hey, did anyone offer you the 30 day N.O.P.E. hot air balloon ride at 30 days? If not, you have one coming to you. Where would you like it to be? I hope you rewarded yourself in realtime too. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 5,200 [B]Amount Saved:[/B] $884.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 7
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Great job Jeni. The days will start to fly by now. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,620 [B]Amount Saved:[/B] $851.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 31
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO! One month is awesome! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 2,480 [B]Amount Saved:[/B] $620.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 8
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Great job! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 3,045 [B]Amount Saved:[/B] $852.60 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 20 [B]Mins:[/B] 19 [B]Seconds:[/B] 42
for 17 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Thank you! It was a very tough weekend for sure but I am still here :) Audrey...I am running three miles tonight :p [B]My Milage:[/B] [B]My Quit Date: [/B]6/28/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $176.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
  • Quit Meter

    $389,478.50

    Amount Saved

  • Quit Meter

    Days: 5590 Hours: 4

    Minutes: 14 Seconds: 31

    Life Gained

  • Quit Meter

    45821

    Smoke Free Days

  • Quit Meter

    916,420

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you! This is a milestone to be celebrated :) Congrats, Josie, Support Specialist
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
WTG Jeni!!! I'll keep running if you keep quitting ;) Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 3,900 [B]Amount Saved:[/B] $546.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 50

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