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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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NO MAN'S LAND - 30-100+ days


for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Audrey Me thinks your right! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,553 [B]Amount Saved:[/B] $885.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 8
  • Quit Meter

    $332,954.93

    Amount Saved

  • Quit Meter

    Days: 6150 Hours: 23

    Minutes: 20 Seconds: 19

    Life Gained

  • Quit Meter

    45767

    Smoke Free Days

  • Quit Meter

    686,505

    Cigarettes Not Smoked

for 18 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
So that's what they call this, this...slump. Now it has a name. No man's land, kinda like puberty. An adult wannabe seeking out maturity, whilst denying the inexperience of youth still dominant. No man's land. That's where I am. Me thinks I need to walk very humbly through no man's land. Me thinks it can be a deceptive place, and thus dangerous. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,432 [B]Amount Saved:[/B] $198.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 12 [B]Seconds:[/B] 17
for 18 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Hi tryagain, I dropped off the patch last week (from 7mg to zero). I found it uncomfortable for a couple days, but by the third or fourth day I was fine. (I still wonder if I shouldn't just have done it cold turkey from the start ...) Anyway - now totally nic free and wondering what's next... 100 days I guess, but my real next milestone is the day I go 24 hours or more without a crave. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 865 [B]Amount Saved:[/B] $396 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 30
  • Quit Meter

    $265,448.60

    Amount Saved

  • Quit Meter

    Days: 8732 Hours: 1

    Minutes: 21 Seconds: 32

    Life Gained

  • Quit Meter

    45767

    Smoke Free Days

  • Quit Meter

    457,670

    Cigarettes Not Smoked

for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
Sunshine, Just wanted to drop you a line and say how good it always is to see a post from you. Glad to see you are doing well. It is nice to have someone who quit so close to when I did and to see they are still doing good. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 441 [B]Cigarettes Not Smoked:[/B] 8,831 [B]Amount Saved:[/B] $1764 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 35
for 18 år siden 0 243 logo logo logo logo logo logo logo logo logo logo 0
Very relevant to me to and a great post for some inspiration. I haven't posted for a bit as I recently went through a really, really negative phase. Actually, I don't think it was the quit but lots of other stuff. However, I have definitely noticed a very big chnage over the past week or so. Feels much more like a breeze than it ever has before. I never did intend smoking. I promised myself that no matter how bad things got or what rubbish came up in my life, my personal "milestone" (after which I will reconsider!) would be 18 months smoke-free. So, miserable, up, down, hungry, tired, sad, mad(!) it was something to be got through but not something to smoke over. I think this thread might well flag up a very important "milestone" for others to hang on to. Sometimes, the hanging on is really all it takes. S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,799 [B]Amount Saved:[/B] �648 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 11
for 18 år siden 0 214 logo logo logo logo logo logo logo logo logo logo 0
TryAgain, I am sorry for the death in your family. Don't worry about the withdrawal after getting off the NRT. It is not bad, and if you feel like you need more time, I did cut mine and stayed on a few more weeks. I worried too that it would be hard everytime I needed to step down a level, but when the time came it was fine. I too had to deal with alot of stress for the whole first year of my quit and beyond. Right now I am dealing with Alzheimers and cancer in my family. The thing that helped me was the exact same thing that Determined said. I was not going to throw away the days I had under my belt. I knew one day it would get better and I was realistic in how long that might take. Doing something everyday for years is going to take more then a few months to go away. It took a little over a year for me to never think about smoking. I think after smoking for 30 years that is a pretty good deal. As time goes on you will find you think about it less and less. 60 days is a long time to a smoker. You should be very proud of yourself. Keep on going because smoking will not change one thing that is going on your life. I promise you it will get better. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 441 [B]Cigarettes Not Smoked:[/B] 8,830 [B]Amount Saved:[/B] $1764 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
Thanks for this post. I needed it right now, at my 60 day mark and feeling just terrible with a death in the family. It will all go away. I just don't know when, and I know I have a quit milestone ahead when I get off the NRT completely and deal with those withdrawals. I hope those aren't too bad, not as bad as this.
for 18 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
Hey Fish, Thanks for this one. I've been a bit lost at times lately. Glad to know why! Bless you... [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,303 [B]Amount Saved:[/B] $165.98 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 40
for 18 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
Oh do I rmewmber those days. You guys are going to make it. I remember wondering if I would. Im doing great. Besides this board, one of the other things that got me through is that I wasn't willing to give up the time I had already quit. NO WAY. That was one of the things that was mine and I wouldn't give it up to anyone for any reason. You guys will get through this if you want to. I think you want to. Good Luck even though I dont think you will need it. You didn't get this far because you were willing to give it up. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2006 [B]Smoke-Free Days:[/B] 386 [B]Cigarettes Not Smoked:[/B] 10,438 [B]Amount Saved:[/B] $2316 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 4
for 18 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Love this love this love this. Thanks for posting. T x [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,968 [B]Amount Saved:[/B] �467.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 48 [B]Seconds:[/B] 59

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