Deep breaths Mylast! You know that smoking won't help you, and I know you know that! So its off the menu!
Time to go for a walk alone to help clarify things.
Do the deep breathing exercise, get out the straws, candies, whatever your coping goodies are.
Dealing with kids/teens is always tough. Ask them what is the right thing to do for his lief and you for your life. I used to tell my kids that....Do what is the right thing, that way you have less regrets down the road. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 3,400
[B]Amount Saved:[/B] $1,434.80
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 33