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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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I have made it 2 Days!


for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
This too shall pass! Keep your eye on the goal even when it gets really foggy. There are many better days ahead! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 46
for 17 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
Hang in there. It really does get better! [B]My Milage:[/B] [B]My Quit Date: [/B]10/19/2005 [B]Smoke-Free Days:[/B] 632 [B]Cigarettes Not Smoked:[/B] 12,640 [B]Amount Saved:[/B] $2,148.80 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 59
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Well done AbbeyG, you're doing it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $495.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Abbey, Only 24 more hrs. & you will have the dreaded 3 days over with. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 756 [B]Amount Saved:[/B] $189.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 58
  • Quit Meter

    $17,014.40

    Amount Saved

  • Quit Meter

    Days: 865 Hours: 19

    Minutes: 20 Seconds: 34

    Life Gained

  • Quit Meter

    6544

    Smoke Free Days

  • Quit Meter

    52,352

    Cigarettes Not Smoked

for 17 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
Way to go!! You CAN do this and we will help!! Be kind to yourself this first week, it will be over before you know it! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] $390.40 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 25
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Abby G. sorry about that :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1798 [B]Cigarettes Not Smoked:[/B] 35,960 [B]Amount Saved:[/B] $6,293.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 3
  • Quit Meter

    $15,680.60

    Amount Saved

  • Quit Meter

    Days: 754 Hours: 17

    Minutes: 29 Seconds: 24

    Life Gained

  • Quit Meter

    6031

    Smoke Free Days

  • Quit Meter

    96,496

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
AbbuG. WAY TO GO :) Good Job, hang tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1798 [B]Cigarettes Not Smoked:[/B] 35,960 [B]Amount Saved:[/B] $6,293.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 13 [B]Mins:[/B] 30 [B]Seconds:[/B] 58
  • Quit Meter

    $15,680.60

    Amount Saved

  • Quit Meter

    Days: 754 Hours: 17

    Minutes: 29 Seconds: 24

    Life Gained

  • Quit Meter

    6031

    Smoke Free Days

  • Quit Meter

    96,496

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That is so great AbbeyG As everyone has said, you're almost through the worst of it. Drink lots of water, too. Pamper yourself. Distract yourself. Plan ahead for possible rough times with some distractions - a walk, a DVD, a good book. You can do this! You ARE doing this! NOPE -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $754.80 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! AbbeyG!!, almost through the worst of it. Hang in, hang on, you're doing it!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $649.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 52
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi AbbyG, You are doing good! I am on day 7 now and it is getting better. I thought this mornings cravings rated right up there with the first day but they didn't last as long. I can already tell a difference in my ability to breathe better.Read the site. work the program and hang tough. N.O.P.E. say it over and over.It's working for me and it will work for you too!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 30

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