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JDK Thread #5


for 18 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi guys, thanks. I'll be around a lot me thinks :) Mr Ed pubs are still offbounds for me until hell week part 569 is over.. :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] -125 [B]Amount Saved:[/B] �-21.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -49177
for 18 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, Kev, nice to hear from you & glad you're sticking to your plan. You know we're here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $539.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 58
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Hey JDK, Come and meet me down the pub for a smoke-free drink! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 503 [B]Cigarettes Not Smoked:[/B] 15,090 [B]Amount Saved:[/B] �3,772.50 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 40
for 18 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Starting my new thread as the other one was getting quite long. 7/7/7 is less than a week away. I've been attempting to cut down all last week with just the inhaler and a normal packet of cigarettes. Somedays better than others of course. However, as of today, I am on the top whack (21mg patches & inhaler) so will be trying to not smoke each day. There are some good things that have happened since my last quit in the form of a smoking ban so of now I cannot smoke in my local pub, at a bus stop, train station etc. And to be honest, I really don't fancy trapseing outside everyday at work for a smoke. Especially in this weather. Right now I am writing out a list of things that actually interest me (it's a very short list at the moment) as last time I was really really rubbish at the whole rewards thing. Lots of mini-milestones for me this time around. I'll try and not think about day 7 until I get there. I will keep close as usual and let you know my thoughts on how it is going. [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] -5 [B]Cigarettes Not Smoked:[/B] -125 [B]Amount Saved:[/B] �-21.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -50346

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