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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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So close to losing it!


for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Last night everything came to a head....I was so upset. I honestly thought "To he** with it...I have worked so hard to quit smoking and get fit and my life sucks!" I started a post and erased it. The one thing that stopped me is that I knew that I had the mini-triathalon today. I have been training so hard for it and I thought "If you are going to give up, at least wait until after the mini-triathalon" Well - I did it! My first mini-triathalon and I did my best at all 3 events! I had worked so hard and I was so proud of myself. I was just a couple minutes behind a lady who does REAL triathalons. Soooooo....I went from being devastated and ready to throw in the hat to being exhilarated. All the problems haven't been solved but right now I feel good and my quit is strong again. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,291 [B]Amount Saved:[/B] $1070 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 34 [B]Seconds:[/B] 13
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
My darling Windy - You never know what's around the corner, do you? You went from despair to exhilaration in less than a week. Thank goodness you didn't cave in to the Nicodemon. You beat him too, honey!! Good on yer! Proud of you! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 3,919 [B]Amount Saved:[/B] �783 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 4
for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Windy - So glad to read your last post - sounds like you're feeling much better - hope this is true! Just remember how amazing & inspiring you are! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,846 [B]Amount Saved:[/B] $338 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 54
  • Quit Meter

    $1,144,175.00

    Amount Saved

  • Quit Meter

    Days: 6001 Hours: 18

    Minutes: 40 Seconds: 56

    Life Gained

  • Quit Meter

    45767

    Smoke Free Days

  • Quit Meter

    915,340

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Windy, You have great support here! You are doing a great job and 214 days looks amazing! Josie _____________________ The SSC Support Team.
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congrats Windy keep going you're a winner.. One day at a time Marie Hugs [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 5,245 [B]Amount Saved:[/B] $2002 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 3
for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
Windy An inspiration to all...Thanks for sharing... nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 2,971 [B]Amount Saved:[/B] $861 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

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