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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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hummybird
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hummybird
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for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Wendy! SOOOO sorry to have missed your special day. I don�t get on site very often these days. You were a great inspiration to me! When I quit,you were still quite new in your quit, but had such a great attitude. I felt like I had a hand to hold. I loved our diet threads. Keeping up with the food and getting/giving advice took up a lot of cravin� time � LOL. Very pleased to have �met� you my friend. [size=4][color=Red]CONGRATULATIONS FOR 2 BIG FAT YEARS OF FREEDOM!!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 724 [B]Cigarettes Not Smoked:[/B] 28,993 [B]Amount Saved:[/B] $4706 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 41

  • Quit Meter

    $476,569.60

    Amount Saved

  • Quit Meter

    Days: 5865 Hours: 14

    Minutes: 12 Seconds: 22

    Life Gained

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    45824

    Smoke Free Days

  • Quit Meter

    916,480

    Cigarettes Not Smoked

3galeh!
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3galeh!
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for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Thanks Jan. Keep on working at it one day at a time and you will all have the same numbers. I can't believe how fast the time has actually gone. The first days and even weeks I thought took years, but it does pick up speed after some time. I remember what an inspiration some of the ones before me were to me so I am glad to hear I can return it to the new quitters. I am proud to help all of you along on this journey, and remmber......its not easy but its worth it!!! (a job well done is a job well worth doing) Thanks again to everyone for the well wishes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 18,358 [B]Amount Saved:[/B] $5505 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 3
3galeh!
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3galeh!
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for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone. Its so great to see all the "oldies" it really is like old times. Its wonderful to be quit and I am so happy I finally made the decision to quit. Hang in there all the new quitters it is worth it!!! I have been helping my cousin and being her support and she is quit 2 1/2 months now, I am so proud of her. Hubby and I are going to spend the week end with her and her hubby this long holiday week end. Everyone have a safe smoke free week end :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 754 [B]Cigarettes Not Smoked:[/B] 18,870 [B]Amount Saved:[/B] $5655 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 50
golferman
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golferman
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for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Wendy, You know what happens when you don't log on for a while??? You miss grand occasions such as your 2 year anny!!! [b][COLOR=red][SIZE=4]CONGRATULATIONS ON TWO (2) YEARS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Welcome to The 2 Year Club!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] I am very, very happy for you Wendy!! [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 730 [B]Cigarettes Not Smoked:[/B] 18,263 [B]Amount Saved:[/B] $1788.5 [B]Life Gained:[/B] [B]Days:[/B] 133 [B]Hrs:[/B] 9 [B]Mins:[/B] 33 [B]Seconds:[/B] 24

  • Quit Meter

    $36,659.20

    Amount Saved

  • Quit Meter

    Days: 9421 Hours: 22

    Minutes: 47 Seconds: 30

    Life Gained

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    45824

    Smoke Free Days

  • Quit Meter

    366,592

    Cigarettes Not Smoked

Luna
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Luna
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for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendy! You were so scared and tentative at first. I remember you anad Amber starting nearly the same day (have you seen or heard from her?) Now you are such a shining star, not only with your quit but with other changes in your life. You did it!! Go girl! Love, Carole [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 760 [B]Cigarettes Not Smoked:[/B] 19,011 [B]Amount Saved:[/B] $2660 [B]Life Gained:[/B] [B]Days:[/B] 107 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 3

  • Quit Meter

    $801,920.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 4

    Minutes: 3 Seconds: 52

    Life Gained

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    45824

    Smoke Free Days

  • Quit Meter

    1,145,600

    Cigarettes Not Smoked

UFO
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UFO
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for 18 år siden 0 343 logo logo logo logo logo logo logo logo logo logo 0
Hi girl, Wow, 2 years is great. You are an inspiration to so many.I am one of them. Thank you for all the Tim Hortons coffee you celebrated with me for all of my accomplishments. It was fun, and so appreciated. I send you many congrats, and a xxxL Coffee... ;p Happy to hear all is going well for you, luv your reward, New Computer...real nice. You enjoy my friend, you know you are worth it. Keep strong...You Rock Wendy. UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 833 [B]Cigarettes Not Smoked:[/B] 24,999 [B]Amount Saved:[/B] $4998 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 11

  • Quit Meter

    $27,642.60

    Amount Saved

  • Quit Meter

    Days: 745 Hours: 22

    Minutes: 49 Seconds: 33

    Life Gained

  • Quit Meter

    5119

    Smoke Free Days

  • Quit Meter

    92,142

    Cigarettes Not Smoked

DFWGal
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DFWGal
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for 18 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Yeah, another old friend of mine hitting the two year mark! I am so proud of you. Ya'll rock....thanks for being there with me through this journey...it is nice to check in and see the familiar names again. This brings back so many memories of the HOURS I spent on here. Wow, but every second was worth it. I also don't check in much, but I am always happy when I do. Big Hugs and Congrats! Lisa [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2005 [B]Smoke-Free Days:[/B] 713 [B]Cigarettes Not Smoked:[/B] 14,265 [B]Amount Saved:[/B] $2566.8 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 9 [B]Mins:[/B] 22 [B]Seconds:[/B] 49

  • Quit Meter

    $91,648.00

    Amount Saved

  • Quit Meter

    Days: 6459 Hours: 21

    Minutes: 40 Seconds: 19

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    137,472

    Cigarettes Not Smoked

Alaskan-girl
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Alaskan-girl
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for 18 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
3galeh! Congratulations on your 2 years! I am sorry I am a bit late, but I am so happy that your husband made sure he acknowledged such a wonderful achievement, as I am sure he is happy because he knows you will now be able to share your lives together longer than would have been possible if you had not quit. That gift you gave him and yourself is totally priceless! Congratulations again in having the fortitude to keep your quit. Live well, laugh often, love much! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/10/2005 [B]Smoke-Free Days:[/B] 730 [B]Cigarettes Not Smoked:[/B] 14,615 [B]Amount Saved:[/B] $4737.7 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 3

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