Katie I also had problems with the patch during an old quit. It seemed like there was WAY too much nicotine coming in, even though I was a heavy smoker. You were right to take it off. I think cold turkey is when you are not using any nicotine substitute, such as the patch, gum or inhaler. I have read that the nicotine is gone in three to five days.
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 763
[B]Cigarettes Not Smoked:[/B] 21,375
[B]Amount Saved:[/B] $2670.5
[B]Life Gained:[/B]
[B]Days:[/B] 106 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 21
-
Quit Meter
$59,508.80
Amount Saved
-
Quit Meter
Days: 716
Hours: 2
Minutes: 42
Seconds: 22
Life Gained
-
Quit Meter
5722
Smoke Free Days
-
Quit Meter
228,880
Cigarettes Not Smoked
