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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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made day 1


for 18 år siden 0 262 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS ON YOUR FIRST SMOKE-FREE DAY THAT IS AWESOME "Yesterday is history; Tomorrrow is a mystery; Today is a gift" You just gave yourself the best gift ever!! Keep up the great quit "one day at a time" Love, Auntie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 7,984 [B]Amount Saved:[/B] $1957.62 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 23
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
HAHA! Way to go! What a terrific start! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 6,544 [B]Amount Saved:[/B] $1040 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 52
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Keep going [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,934 [B]Amount Saved:[/B] $1107 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 33
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear jnine [IMG]http://i143.photobucket.com/albums/r144/Ether92/2006-08-31-31382.gif[/IMG] Way to go on getting through day 1. Today would be day 4 or 5. I betcha you are hanging TOUGH Stay Strong! You CAN do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 5,322 [B]Amount Saved:[/B] $1062 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
for 18 år siden 0 105 logo logo logo logo logo logo logo logo logo logo 0
ONE DAY ROCKS! I think that was the hardest day. OK - Day three sucked too. And day 5. OK - Odd days were hard for me. Hand in there. You Can do it. Be a BIG quitter. lol. Hang in there and be proud of your quit. You will love the people in here. We have ALL been there and have ALL had to do the clinging on to the wall to keep from giving in. Just walk it off and it will pass. You Rock and you did it! Great job. You can do it. Be proud. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $444.15 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 58
  • Quit Meter

    $74,810.88

    Amount Saved

  • Quit Meter

    Days: 6064 Hours: 11

    Minutes: 29 Seconds: 41

    Life Gained

  • Quit Meter

    45840

    Smoke Free Days

  • Quit Meter

    183,360

    Cigarettes Not Smoked

for 18 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
jnine, that is how it is done one day at a time. You are doing great and congratulations on making a big decision to quit smoking. Health wise it will be the biggest decision you will ever make...... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 6,351 [B]Amount Saved:[/B] $1305.5 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 51
  • Quit Meter

    $232,065.00

    Amount Saved

  • Quit Meter

    Days: 6791 Hours: 3

    Minutes: 49 Seconds: 34

    Life Gained

  • Quit Meter

    45840

    Smoke Free Days

  • Quit Meter

    687,600

    Cigarettes Not Smoked

for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi Jnine Congrats on day 1 - focus on day 2 and the next day in hand and the rest will all happen. All the very best Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] �250.17 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 31
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Stay strong. Live Long. [img]http://img68.imageshack.us/img68/7696/graphbenefitsvd6.jpg[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 514 [B]Cigarettes Not Smoked:[/B] 11,325 [B]Amount Saved:[/B] $2570 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 12
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Day One is so HUGE! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 564 [B]Cigarettes Not Smoked:[/B] 11,297 [B]Amount Saved:[/B] $1974 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 16
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Good Job Jnine! One day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 51
  • Quit Meter

    $333,486.00

    Amount Saved

  • Quit Meter

    Days: 6160 Hours: 18

    Minutes: 43 Seconds: 1

    Life Gained

  • Quit Meter

    45840

    Smoke Free Days

  • Quit Meter

    687,600

    Cigarettes Not Smoked


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