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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Nice! That first 24 is a real humdinger, I know. Congratulations! And when those numbers tart to pile up, you are going to feel really proud of yourself and so will all of us. Rock ON! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 61 [B]Amount Saved:[/B] $13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 18
for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Sweeet!! You made it throught the first day and that is awesome! Stay close and stay strong! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] $79.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 33
  • Quit Meter

    $96,245.10

    Amount Saved

  • Quit Meter

    Days: 6159 Hours: 13

    Minutes: 11 Seconds: 11

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    274,986

    Cigarettes Not Smoked

for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Kansas: I'm with you. Healer and Kaitilina and Cuddles and Parrot Lady and several others come up such great graphics! I wish I knew how to do that. Call me Clueless in Seattle. ha ha Faith
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Kansas: We need to change your name to "Made it in Kansas". "Trying" is such a wimpy word, really. You must have confidence in your righteous decision to smack this addiction down. You CAN do this -- it will really and truly get better and you will be rewarded for these very difficult first few days. Keep celebrating your success. Go look in a full-length mirror and take a bow to yourself! You're awesome! Keep the faith -- and your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 3,590 [B]Amount Saved:[/B] $712 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 47 [B]Seconds:[/B] 11
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO Kansas...outstanding job....post if you need help and stay strong!!!!! Keep fighting the addiction. [IMG]http://i136.photobucket.com/albums/q185/kaitilina/fight.gif[/IMG] Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,305 [B]Amount Saved:[/B] $324.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 23
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Absolutely thrilled with you progress. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 40 [B]Seconds:[/B] 28
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Nice one... Keep going... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,152 [B]Amount Saved:[/B] �787.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 24
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Please use the SSC IM to inquire as to how graphics may be inserted on in posts as this topic does not pertain to smoking cessation. :) Thanks! Danielle _______________________ The SSC Support Team
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo-1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo-1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 10,732 [B]Amount Saved:[/B] $1422.9 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 22
for 18 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
Great Job! Don't give in now! Remember to take it one moment at a time, one breath at a time. What are you planning for your first reward? It really is important to reward yourself for those successes that you achieve, in all of your life areas. Could be little or big, as long as it is a reward to you. one hour of guilt free me time? a bubble bath in candle light? an hour working on your favorite hobby? a piece of special dark rich chocolate? a manacure, haircut, a spa date, special steak dinner. There are so many things that you can use, so start setting them up now, after all you are saving all this money not smoking, and you don't have to feel guilty for spending it on yourself. Keep Strong! [font=georgia][size=4][color=teal] No Joking! I'm Still Not Smoking![/font][/size][/color] Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,214 [B]Amount Saved:[/B] $1567.5 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 30

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